Empty Nest Coaching

Children represent some of the greatest transitions in life. First when they arrive, but then also each stage as they start to leave the nest, whether it's for their first full day in kindergarten or off to college. Empty Nest coaching is for any parent who is feeling overwhelmed as their kids become more independent. The profound shift from the rigors of daily parenting to a period of self-reflection and reorientation can be emotionally unsettling. Reframing this moment and embracing it as an opportunity I encourage my clients to ask themselves "What do I want my next chapter to look like?” Exploring what they want in their new parenting role and in their role as spouse, friend, and self. Empowering them to use this newfound time and freedom to nurture themselves. Rediscovering old interests and talents, exploring career or career pivots, reigniting their marriages, deepening friendships and reinventing their relationships with their children.